Blindfolded masturbation can help ease awkwardness and focus on your own feelings. And watching it is incredibly arousing!
Let the partner watch you touch yourself. We advise you to put on a blind folder before starting, and then slowly begin to explore your body.
You can do what you are used to, or you can try to find new pleasure spots. Focus on the sensations in your palms and fingers, then turn your attention to your body, listen to your breath, and then try to catch the change in your partner’s breath. You can switch between these experiences or you can stop at either of them.
At this time, the partner can simply look and make mental notes, what gives you pleasure, how and where you touch yourself, or they can masturbate with you.